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6 Excellent Home Remedies For Piles

6 Excellent Home Remedies For Piles


6 Excellent Home Remedies For Piles Very often people do not realize that they
are suffering from piles. Certain visible symptoms that would help recognize
the issue are present. Pain and bleeding in the anus are very common. Most people see the development of a lump
or a swelling in the area, which means there are piles. Itching and anal discharge are also common. Fortunately, the cure of this problem lies
no further than your own home. You need not worry as the treatment for piles
lies in your hands itself. 1) Triphala Powder – As mentioned above,
constipation is a major cause for piles, Triphala powder must be taken regularly to remove constipation
and hence prevent piles from developing. How to use this ingredient? BN Sinha suggests taking 4 grams of Triphala
powder every night before going to bed, in hot water. It works like magic if one is regular in its
intake. 2) Castor Oil – Castor oil has wide-ranging
properties like anti-oxidant rich, anti-fungal, anti-bacterial and anti-inflammatory. Hence, this ingredient has the power to decrease
the size of the piles and reduce pain in the individual. BN Sinha advises taking 3ml of castor oil
in milk every night. It could also be applied in the affected area. External application and regular intake work
well to alleviate the pain and symptoms of piles. 3) No Heavy Food in Dinner- Our dietary habits
are often the root cause of most of the health issues we are facing today. Elimination of piles requires one to eat foods
that would reduce constipation, which is the number one trigger for piles, and reduce pain. Eating foods that are high in fiber can make
stools softer and easier to pass and can help treat and prevent hemorrhoids. Drinking water and other liquids, such as
fruit juices and clear soups, can help the fiber in your diet work better. 4) Increase in Water intake- This is the simplest
strategy to cure piles. Adequate intake of water supplemented by a
healthy diet results in healthy bowel movement. Drinking good amounts of water prevents constipation
and thus piles. Having 8-10 glasses of water each day, make
one’s digestive system smooth and regulates it. It is often said that prevention is better
than cure, then why not take advantage of this simple strategy and live a healthy lifestyle? 5) Salads- BN Sinha advises individuals to
consume salads like cucumber every day, right after breakfast. Carrot has anti-oxidant and anti-inflammatory
properties, which are beneficial for curing piles. They also include vitamin C and K, which are
known to improve vein health. 6) Asafoetida Or Heengc- BN Sinha urges one
to include heeng in their diet. It could be included in the vegetables on
a day-to-day basis or dissolved in a glass of water and must be consumed daily. It is an Indian spice used in cooking as well
as curing ailments. It improves digestion and hence cures piles. Visit the website. Click Below

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